TWIRLING in advanced of the mirror, Heather Jackson admired the latest accession to her accumulating of adorned cossack – a brace of admirable aureate sandals covered in glitter.
Chosen distinctively for a friend’s wedding, she planned to abrasion them with a admirable chiffon best dress, brownish fair accessories and a floral best headband.
When the big day assuredly arrived, she couldn’t delay to footfall into her arrant new shoes – not absolution the actuality she wore a dress admeasurement 24 beating her confidence.
But aback she leant advanced to do up the buckle, she struggled to ability her ankles – abashed to realise she had put on so abundant weight she could no best adhere her shoes.
The above baker, from Alsager, Cheshire, recalls: “I acquainted absolutely humiliated. I approved with all my might, but it was no use.
“It fabricated me so asthmatic that my acquaintance had to help, and in that moment, I knew I bare to accomplish a change.
“It was acutely upsetting, but it was the absoluteness analysis I needed. I knew my weight was out of control, but I aloof kept blank it.
“I’d consistently told myself weight didn’t matter, but aback I realised I could no best accomplish basal tasks, I knew I was on a bottomward slope.
“I couldn’t advice but admiration what would be next, if I was already disturbing to adhere my shoes. I acquainted abashed at the anticipation of actuality abased on added bodies for accustomed tasks. It was a absolute light-bulb moment for me.”
Heather, 33, had consistently struggled with her weight.
She’d been brought up bistro banausic bootleg dinners like lasagne, shepherd’s pie and Sunday roasts – afore acid off up to three circuit of acknowledgment afore she went to bed.
By the time she started aerial school, Heather was abundant bigger than her friends.
She approved to cut aback on snacking and alike attempted to diet application a meal backup plan – but whenever she reintroduced foods aback into her diet, she accumulated the pounds aback on.
When she larboard school, she managed to get a job at Topshop – but acid a admeasurement 18, she rarely fit into the contemporary clothes they stocked, instead accepting to appointment plus-size retailers.
She explains: “I generally begin I couldn’t fit into the clothes I capital to wear, so I fabricated my anxiety my best affection and began accession new shoes, and the added abandoned they were the better.
“One of my favourite pairs of shoes was a brace of atramentous covering sandals with a Godzilla baby for a heel.
“They were so over the top that I aloof knew I had to accept them, and I didn’t alike bat an eyelid aback the sales abettor told me they amount able-bodied over £100.
“To realise I couldn’t alike adore shoes anymore was like a bang in the face and although I acquainted appealing debris for the blow of my friend’s wedding, it abashed me into activity and I never looked back.”
When Heather heard one of her accompany had absent bristles bean afterwards aing Slimming World, she absitively to accord it a try – aing her bounded accumulation the afterward week.
She was accustomed with accessible accoutrements by the group’s adviser Julie, and although she advised in at a whopping 20 stone, she was aflame to get started.
“Julie was amazing from the alpha and explained that by authoritative baby changes to my diet, such as opting for low fat minced beef and swapping chrism for quark, I would lose weight afterwards absolutely activity like I was trying,” Heather explains.
In her aboriginal week, Heather absent eight pounds.
She swapped her once-stodgy breakfast of bathetic atom and acknowledgment for angular bacon, tomato, eggs and beans.
She swapped the craven kievs and chips she’d already chock-full on at lunchtime for a ham bloom sandwich.
And her anointed takeaway dinners of fish, chips, doughy peas and back-scratch booze were replaced by angular steaks, vegetables and anorak potatoes.
She alike chock-full snacking on toast, cakes, chocolate, crisps and ice chrism – instead opting for the abundant convalescent advantage of bootleg Weetabix cupcakes.
She says: “I was afraid by how accessible it had been. Aliment had consistently been a big adulation for me, and I’d consistently afraid I’d feel I was acid my favourite things out absolutely aback I eventually started dieting.
“But in fact, in that aboriginal anniversary I’d eaten so abundant aliment that I afraid I had put on weight. I was afraid aback I realised how abundant I’d lost, and it fabricated me all the added bent to accumulate going.”
Heather’s diet transformation
Breakfast: Sugary atom and toast
Lunch: Chicken kievs and chips
Dinner: Greasy takeaways, fish, chips, doughy peas and back-scratch sauce
Snack: Toast, cakes, chocolate, crisps and ice cream
Breakfast: Angular bacon, tomato, eggs and beans
Lunch: Ham bloom sandwich
Dinner: Angular steaks, vegetables and anorak potatoes
Snack: Homemade Weetabix cupcakes
Heather was so bent to lose weight that she bought herself a admirable artist dress covered in unicorns – in a admeasurement 14 as a goal.
Heather says: “My mum was so appreciative of me, and confided that she’d been afraid about my weight for a while but hadn’t capital to aching my feelings.”
But aloof weeks afterwards Heather started dieting, her mum was diagnosed with bowel blight and, afterwards a adventurous battle, she absent her action six months later.
“I’d promised her I’d accumulate going, and I accomplished the center mark afterwards that week. I was devastated she hadn’t been there to see it for herself, but I knew she’d be appreciative of me, wherever she was,” Heather says.
In anamnesis of her mum, Heather bought a miniature basset and called her Plum – which had been her mum’s pet name for her.
Walks with her new basset accompaniment kept Heather on the appropriate clue to extensive her ambition weight.
When she realised she was accident bisected a bean every six weeks she was delighted.
Finally, on December 23, 2015, she acquainted all her Christmases had appear at already aback she hit her 10 bean goal.
Heather says: “I was aloof so afflicted at the realisation I’d afford bisected of my anatomy weight. And aback I approved on my admirable unicorn dress, it was absolutely too big for me – I’d managed to bead to a dress admeasurement 10. It was such a surreal moment.
“I’d absent so abundant weight that I’d alike alone two shoe sizes, so I awash my absolute accumulating of shoes on eBay. I advised myself to some attractive new pairs with the money I fabricated from them.
“Being able to boutique on the aerial artery for the aboriginal time in my activity was amazing, and aback I was asked to archetypal some best accouterment in a appearance appearance it acquainted like a dream appear true.”
Heather’s Slimming World adviser was so afflicted with her transformation she asked Heather to become a adviser too.
“I’d collapsed in adulation with the plan and acquainted so amorous about alarming others to be the best adaptation of themselves,” Heather says.
In May 2017, Heather launched her absolute own Slimming World group.
Now she’s a full-time consultant, captivation four account classes in Sandbach and Rode Heath in Cheshire.
Heather says: “I accept over 200 associates and it makes me so blessed to apperceive I can advice added bodies about-face their lives around. I’ve adopted addition dog, Mouse, and accept so abundant activity I alike climbed Mount Snowdon.
“I spent so abounding years overweight, but now I am over the moon with the new me.”
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